Solitude therapy is positive time alone to hear from your most authentic self, gaining new insights.

The scroll is real.

We’ve been there too – podcast on, phone in hand, and The Office episodes over and over (okay, for me it was actually British murder mysteries, but same same).

Cause why wouldn’t we want to black out from this anxiety-riddled capitalist hellscape?

Agreed.

But then we also block out from ourselves too, and often, everything good.

We have found a way through to that good – that juicy, rich, content life – and it’s through solitude.

We were surprised too.

But it turns out, how can you really know yourself if you’re never alone? Without space, how could you truly hear from you?

But alone time, is, well - lonely! Isn’t it?

Now, you crave space, yet alone time feels empty, meaningless, and scary, something to scroll your way past. We show you how to harness it – and instead, time alone becomes something generative, rich, and refreshing: it’s solitude, not loneliness.

Love being with you again, and discover all your hidden gems.

Emberwood is solitude therapy.

We teach you all the skills to get out of the scary to meet your true authentic self.

Whether it’s an overnight trip to the lake, or a workshop in town, make huge shifts on the things you care about most.