Open that laptop, get out your journal, and jump right in to big self discoveries - online, at home.
Kindling Solitude
One evening and one morning, together, live online. Expert eco-therapy practitioners guide you every step of the way to get un-stuck. Life is banana-rama sometimes - it’s rough out here - but bring the toughest aspect of what you are going through, and you will find insight here.
Life is full and rich, and you even checked off a bunch of huge goals on your bucket list.
So why doesn’t life feel like life is YOURS anymore?
Big changes you just weathered that you haven’t processed - or a big decision coming that is looming. Plus on top of that, life - wake up, scroll, work, cook eggs or try to rustle up something for supper, bed. This isn’t quite what you had in mind.
You’re ready to work to learn who you really are again.
Welcome to Kindling Solitude. A workshop designed to kindle a spark of solitude.
This isn't your typical "self-care" workshop. It's a radical exploration of stillness, slowness, and solitude in the midst of an attention economy. Together, we will learn to gently turn our attention inwards, notice the cues our bodies offer us, and make space to hear our inner voice again.
Kindling Solitude is for you if…
#1 - You are ready to risk learning some big truths about yourself
You’re excited to look at your inner life and muck around, sort out the trauma from the truth
You would dare to learn how to take time alone (solitude therapy) to see what juicy stuff arises
Or #2 - You’re on a scouting mission
You always feel better outside, and so you wonder if there’s a better modality for you than talk-therapy
You’re jazzed to learn about Forest Bathing, eco-therapy, and positive solitude
Or #3 - It’s a practical no-brainer
It’s short and sweet, inexpensive, and it’s online
You’re curious about Emberwood trips but want to meet the team first, and do a nice solid vibe check
How it all works
📍Live Online, May 23 from 7-9pm MST & May 24 from 9-12pm MST
💻 Zoom link sent after registration
📓 Please have a journal, yoga mat/blanket, and candle + matches close by
🌲 Off screen time: you'll have time to venture outside or to the bath/shower over the course of experience
Your Guided Solitude journey starts here
For less than the cost of 1 therapy session you’ll leave with
🌸 Ways to embrace solitude as a friend, companion and guide
🌸 Solitude practices that work with you, your body and your brain
🌸 A renewed sense of calm, clarity, and creativity
🌸 New rituals to welcome solitude and rediscover your inner voice, truth, and wisdom
Emberwood participant
“The support, care, and thoughtfulness that went into designing a meaningful experience was obvious.”
An evening and morning of insights - for a big shift that sticks.
For everyone who longs for more space, stillness, and quiet in their life. For people who feel weary but can't help but open instagram first thing. This is an offering for those who want a gentle community beside them as they contemplate moving from loneliness to solitude, and experiencing the joy and wisdom that comes from being with yourself, hearing your inner voice and trusting your body's wisdom.